For your convenience, we have condensed some information here, especially as it relates to SoyJoe, but please visit the additional links below for articles from the experts.

Health benefits of soy

>> Soy contains a high amount of protein, including all of the eight essential amino acids (the only such vegetable source) not manufactured by the human body. Soy is also a rich source of calcium, iron, zinc phosphorus, magnesium, vitamin B, omega 3 fatty acids and fiber.

According to the Peer Review of Human Medical Studies and Longevity Statistics:

>> soy has been shown to prevent and treat chronic diseases including heart, kidney and liver diseases as well as osteoporosis, diabetes and arthritis.

>> soy has been shown to greatly reduce menopausal and PMS symptoms.

>> soy consumption has been linked to lower rates of lung, breast, prostate, and colon cancers.

>> soy boosts immunity. Studies have shown the soybean peptides can boost the immune system.

>> soy fiber products contain the needed trace vitamins and minerals normally not present in many of our foods today.

Rich in antioxidants - isoflavones

Most importantly, soy contains several important isoflavones, including genistein and daidzein - antioxidants which protect cells from damage caused by 'free radicals'.

One 6 oz cup of brewed SoyJoe provides 28 mgs of isoflavones and over 3 grams of natural soy protein.



More info from the National Institute of Health: Ode to Soy - The Health Benefits

More info from the American Heart Association: Soy and Cardiovascular Disease